My Approach

A Holistic Path to Wellness
At Akena Counseling & Wellness, our approach is rooted in the belief that true healing comes from addressing the whole person. This means considering not just the symptoms, but the underlying causes that contribute to mental health challenges. By integrating various therapeutic techniques, we aim to nurture the mind, body, and spirit, providing a comprehensive path to well-being. Our holistic approach ensures that each individual's unique needs are met with compassion and understanding, promoting long-lasting change and a balanced, fulfilling life.

Decade of Dedicated Experience
With over 14 years of experience in the substance use and behavioral health field, Akena Counseling & Wellness brings a wealth of knowledge and expertise to every session. This extensive background allows us to offer informed and effective therapeutic interventions, tailored to the specific struggles and goals of our clients. Our seasoned perspective is coupled with a commitment to ongoing learning and adaptation, ensuring that our methods remain current and effective in an ever-evolving field.

Personalized Care for Every Individual
We understand that each person's journey to mental health and wellness is unique. At Akena Counseling & Wellness, we take the time to get to know our clients, building a therapeutic relationship based on trust and respect. Our personalized care plans are designed to meet the specific needs of each individual, incorporating a variety of evidence-based practices. Whether dealing with substance use, behavioral health issues, or general life challenges, our clients receive tailored support that empowers them to achieve their personal wellness goals.

Integrative Techniques for Comprehensive Healing
Our holistic approach is enriched by a diverse array of therapeutic modalities, including cognitive-behavioral therapy, mindfulness practices, and somatic experiencing. By integrating these techniques, we address the multifaceted nature of mental health, helping clients to develop resilience, improve emotional regulation, and enhance overall well-being. Akena Counseling & Wellness is dedicated to fostering a healing environment where clients can explore and embrace their full potential, guided by the principles of holistic care.